Did trauma wake you up?
Trauma occurs when something happens too much, too soon, or too fast for our nervous system to handle. C-PTSD often occurs as a result of a compromised boundary which then blocks our capacity to metabolize the experience.
Despite all this, you have the ability to transform difficult experiences into an oasis of personal and spiritual power.
Trauma is part of the human experience and healing is part of the human condition!
Did you know that trauma damages and disrupts the gut microbiome?
The microbiome stays in a 'trauma state' even when circumstances change. It DOES NOT bounce back to its PRE-trauma state without certain interventions.
We can help you heal your gut, teach you how to regulate your nervous system, kill parasites, pathogens, candida, reduce bloating and discomfort.
There are things you pointed out in the document that you just can't know but you pointed them out, and they are true. That's what's making me shake!
Phumi is my go-to person for EVERYTHING in my life! She has so much wisdom and knowledge when it comes to this "stuff." Her perspective on things is what brings me healing.
She's helped me with my health, relationship with others, and most importantly my relationship with myself and so much more. Just engage with her material. You won't regret it!
You made me realise that my opinion, thoughts and feelings matter and I should never be ashamed or feel guilty act on what I feel strongly in my heart. You are a gem.
Thank you for teaching me that when I eat, I'm not just filling a hole in my stomach. All my life, I've viewed eating as such an inconvenience, which meant I would eat whatever I could find, just be "full" - and move on with my life. Now I understand that I need to eat to nourish my body!